Leaders Burnout in 18 months ...

You cannot get the job done well, if you are overwhelmed and overloaded! Don't compromise your future and your potential because of unchecked pressure and demands.

Too Much Stress & Pressure Has Consequences!

You Need a Strategy!

With Accelerated ChangeYou Need to Accelerate How You Think...

In 15 minutes a day, using proven tools, you will transform your reaction to stress. We have everything you need, set up in an easy to follow plan: 100 day road map, videos, workbook and proven strategies to increase your focus and decrease the feelings of overwhelm, fatigue and stress.

As a result of this program you will ...

Have a Resilient Mindset

Known to increase your capacity. A resilient mindset is optimistic, flexible and able to adapt.

You Need a Strategy!

Reboot Your Attention

With distraction as the new normal, it takes more time and effort to get work done. You will learn to reboot your attention. You will learn proven tools used by millions.

Re-Energize. Refresh. Remember why you wanted to lead...

With the right tools and strategy you can reconnect to your passion and purpose and be the leader you want to be.

What's Included

This experience will fuel your confidence, transform your reaction to stress and boost your effectiveness as a leader. This is an ongoing program, you have immediate access to the online program and FB group upon purchase. Join at any time. Register today and let’s get started!!

Value over $1595

  1. Why Resilience? Resilience is a set of skills you learn – except it is not usually taught! This module introduces you to the power of resilience.
  2. 100 Day Roadmap: This module presents a map to help you organize and plan the next 100 days. Our clients have found this to be immensely helpful as they integrate the new strategies to fight stress and overload.
  3. Purpose Driven Leadership: Define your “why,” and set up your goals for this program.
  4. Self-Awareness: Learning to reflect is a critical step for a successful leader. We introduce you to reflection and self-awareness.
  5. HRG Assessment: You will be taking an assessment that identifies 3 critical aspects of resilience. This module explains the assessment and helps you understand your results.
  6. How Do You Handle Stress & Pressure? This module offers a checklist to help you identify how stress impacts you physically and emotionally. You will identify how you leak energy in your day. The next module will give you the tools to plug those leaks!
  7. Resilience Toolkit: You learn proven tools to transform your reaction to stress, build your resilience, help you focus, and avoid the downward spiral from stressful situations.
  8. Set Up Your Personal Dashboard: Our phones and cars have a warning light that comes on when the battery is low or there is a problem with the engine. This module offers you your own personal dash where you identify those warning signals.
  9. Set Up Your Practice: Putting everything you learned into action is the first step to transformation. We help you set up daily strategies to ensure you manage stress and activate your resilience.

What You Will Gain:

Developing your skills in resilience strengthens your emotional effectiveness and leadership agility.This course will change how you experience stress and pressure, strengthening your leadership brand.


This is the most significant characteristic of successful leaders.

Focus & Grit

When stress hits, focus and confidence is lost. You will have tools to change that.


Tired of feeling overloaded? You will learn proven tools to re-energize you, for a bigger impact.

What You CAn expect

This blended program with assessments, online training and live group support will take you beyond the overwhelm, increase your focus and energy and boost your leadership.

You will learn proven tools, transform your reaction to stress and get back to your passion for why you wanted to be a leader.

Proven Stress Strategies
Strategy to Deal with Pressure
New Perspective
100 Day Roadmap to Move Forward Fearlessly

Register Now!

This program will transform how you respond to stress. The tools are proven and can be quickly integrated into your day. Let's get started!

This program is easily valued at over $1595.
We have a special offer: 

$595 $395

(1 x payment)

Meet Your Coach

Cynthia Howard RN, CNC, PhD

Dr. Cynthia Howard has worked with thousands of leaders, professionals and business owners and recognized the unique challenges leaders have in managing, inspiring, and engaging their teams while maintaining their boundaries, passion and reason they chose to lead.

Licensed Trainer & Coach, Black Belt Lean Six Sigma, Institute of Heartmath. Fellow in AIS (American Institute of Stress).


Change your reaction to stress and you change everything!

Copyright © 2012-2021Resilient Leader Program | Privacy | Terms